8fit Workouts & meal planner

8fit Workouts & meal planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.1.1
  • Adult Rating: 4+
  • File Size: 120.41 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 63,304 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 Stars by thousands of users * How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: [email protected] Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • Amazing!

    5
    By SnicR
    I have tried so many workout plans and nutrition guides that are "tailored" to your specific needs but none have asked me questions and truly found where I needed to begin like this app. Especially being a college student on a budget, this app helps build a grocery list to my needs, likes and dislikes, and provides countless reminders and check lists to help me stay on track. Perfect for on the go and at home workouts! The absolute best!
  • Good start, room for improvement

    3
    By cball01
    I like the app, but it’s kind of misleading since several of the target groups; arms, core, etc; are not available. Also there isn’t many vegan friendly food options. It would be far better if you could specifically choose your preferred diet.
  • Alright

    3
    By Shortydoll14
    Overall Everything Is Great Love It But The Aspect Od The Meals Wish They Were Free Of Charge !
  • Love It

    5
    By CaDoerr
    Very helpful
  • Be careful

    1
    By kfly7
    I wanted to try this app to see if it would be something I would like to keep on using. I think the app is OK... don’t love the recipes and the workouts are decent expect half aren’t “done” or “ready” yet. I canceled after a week and got charged for a year subscription!! A whole year for $70. You have to go into iTunes settings to cancel. I think it is ridiculous that the default is a whole year subscription. When I emailed to see if I could just be charged for one mont instead they said no. Such an expensive mistake. Ughh.
  • Upset

    2
    By daisygreengiraffe
    I paid for the pro subscription. When I made selections on what food I didn’t want, recipes where still given to me with food I didn’t want. This wouldn’t have bothered me if they had provided alternatives. I’m not a food expert so I don’t know what to use and if I chose something that wasn’t healthy, I wouldn’t benefit from that. I asked support for help but they just said “we’re working on it”. If I give you money, I expect you to work!
  • Won’t update meal preferences

    2
    By Iaxenite
    No matter what I do, meal preference defaults to “standard” and sets up meals with meat when I keep setting it to Vegan.
  • Calories Cout

    4
    By MynorJosse
    The exercises are beyond amazing. At first I thought, “this really won’t do much. App workouts are always mediocre.” But this app will make you sweat and will make you want to keep going. The exercises are fun and unique and with their music choices you can get lost in your workout. One small thing, it doesn't track your calories intake. I know they give great receipts and theirs come with different measurements and stuff, but if you’re trying to go out of your way, it’ll simply won’t count your calories. I wish in the future we can manually do it.
  • Part is great and part needs improvements

    3
    By Duuduuduuduuyuu
    I paid for the full membership with meal planning, but am finding the meal planning pretty useless. The exercise portion is great, but I'm now regretting paying for the meal planning because it is not user friendly. Here's the primary problem. It does not give the user any choice in its meal suggestions and only mostly listens to your preferences when you selected what ingredients you do not want in your meals. For instance someone in my household cannot eat nuts, and every week I get at least one recipe hay still has nuts in it. Additionally changing out the meals they suggested and already placed on your shopping list can be a hassle because you must exchange each meal individually. If I hate one suggestion and they have it in my meal plan 3 times a week I have to remove each one on its own. To this company: Your meal planning services need to be changed to take more user input. Maybe change your program to have your users pick from a set of 10 suggested recipes before you place them into a meal plan to reduce dissatisfaction regarding choices and dietary preferences. Let us pick from your nutritious meal choices and save your users much more time. Without the option of choice, I'm feeling like I wasted $60 on this app membership.
  • First update in 5 months with mishap

    3
    By Plainfield.96
    I looooooooooove this app! It's great! Super helpful! It's really helped with just knowing what to really purchase for a healthy diet. The recipe book is one of my favorite parts of the app, but the recent update has caused the cookbook to lose all of my recipes that I saved and includes every recipe, when I only chose certain preferences. For the diet plan, you can choose specifically every ingredient you want, don't want, and that's AWESOME! I know this will be fixed because you all have been very quick at repairing mishaps. This is the first one in 5 months, so I find that spectacular. Thank you so much for such a great app and it keeps improving! Love it!!

keyboard_arrow_up