Weight Loss RUNNING

Weight Loss RUNNING

By GRINASYS CORP.

  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.7
  • Adult Rating: 4+
  • File Size: 138.31 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 13,088 Ratings

Description

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

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Reviews

  • Terrible!!!!

    1
    By GirlRunnerEdgewood
    I tried the free version today (11/18/17) and it never played to my playlist as I programmed, and it crashed three times, the third time lowering my phone battery from 65% to 10%. Super lame!
  • Me gusta

    4
    By Ximena82
    Me ayuda a mejorar mi condición.
  • Great App, but....

    3
    By Ty251986
    It freezes up during my workout and takes awhile to recover. It started when IOS11 was released. Please fix!
  • Perfect for everyone!!

    5
    By Mphmph89
    I used this app about two years ago to get into running. I needed to lose weight. I remember the first day I did it I was exhausted and felt like I would pass out. (Just shows how out of shape I was) Every day I got better and better, it felt amazing. I got up to 3 miles a day, 3 times a week. That and eating less calories, I was able to lose almost 40lbs in a few months!!!
  • Motivating

    4
    By Ajpw2004
    Great ap!! Only wish it synced with mapmyrun or mapmyfitness, and the waterlogged aps. Would also be nice if the distance and pace were editable in treadmill workouts.
  • Great App

    5
    By Nettie_pie
    I am a beginner runner and half way through. I am beginning to lose weight and i notice my clothes are lose. I am really loving this app, it has really been testing my endurance
  • Apple Watch Crashes

    2
    By Tillasurf
    Love the app on the phone but can not get it stay open on the Apple Watch. Wish they would find a way to keep it from closing.
  • Love it!

    5
    By Bwicsix
    Love this app
  • Recent problems

    3
    By Junebaby73
    I really loved this app until the last week. I am about to start week 7 of the 8 week program and during my last two runs, the app shut down my phone on a full battery with about 10 minutes left in a 45 minute workout. I had been loving this program until now. It got me motivated to run again after pretty much giving up on being a runner. I loved the integrated playlists and basically everything about this app, but now I'm frustrated with it. Not only does it shut down my phone, but I also don't have accurate training info for my last two runs. I'm giving it one more try and if it happens again, I will sadly be canceling my subscription.
  • Freezes up with new iOS from iPhone

    2
    By Onebrachshagger
    I used to love this app but now it frustrates me more than anything. It froze up 5 times with me today during my workout and I could only continue my workout if I restarted my whole phone. It never did this until the new iPhone update came out. Please fix this.

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