• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.9.1
  • Adult Rating: 4+
  • File Size: 105.63 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 48,762 Ratings


Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • Start slow

    By Dap fl
    I was skeptical at first, but it becomes something I look forward to!
  • Tamara’s voice is the high point!

    By Sprause
    First off, Tamara’s voice is so soothing! I have anxiety with random panic attacks, especially in the mornings. I find listening to the guided meditation really helps. Sometimes I listen while staring at the beautiful pictures provided and ‘trance out’. I would love to go further with this app but the charge to have all access is ridiculous. I just downloaded two more meditation apps to try because the free portion of this app is restricting me from going further. I really love this app and it does help me but I do not have the kind of money it takes to use this app fully. I did notice there are a lot of other apps out there and I would love to stay loyal to Calm but they charge too much and would create more stress in me trying to afford the app. Tamara has found her calling though-her voice is like mothers milk😁
  • Disappointing app

    By scotty321
    I tried both this app and Headspace for 30 days each. I would say that, by far, Headspace is the vastly superior meditation app. Headspace actually focuses on learning how to meditate and guides you through solid foundations of meditation. Meanwhile, this Calm app has a woman who just talks and rambles nonstop throughout most of the meditations about whatever the topic of the day is. It's not meditation if someone is rambling the whole time and forcing your brain to think. And then, during the VERY FEW TIMES when actual guidance is being given, it isn't even helpful guidance. Plus, the guidance varies wildly every single day, so we can't even build up a solid practice of meditation that builds up upon the same daily rituals.
  • Takes you into the real discipline of meditation

    By Magnetic Master
    After some time of Inconsistent meditation sessions this app has truly helped me dial into source each time I sit down. Thank you to the creators, and our creator 😉
  • Stop Re-recording the bedtime stories

    By Reallybad1986
    It seems like they keep re-recording the bedtime stories, adding in more sound effects/’s totally distracting now. You’re not a book on’re here to bore me to sleep. Stop with the new vivacious dialogue, rewrites, and narration and get back to basics!
  • Calm helped me finally make it habit

    By gupps
    The back ground ambient sounds are fairly good. Im looking for some water wave noises that dont have the angelic hymns with it that sound less smooth and more like when your in a pool under water hearing the pool water lap the gutter thing. Ive done some outside research on meditation too that I used but this helped guide me into how to meditate. I am able to meditate for much longer now from the free guides it offers! Good app! Definitely satisfied with it but it could be even better. I think it could have more complex learning center for meditation tips or something. Explain some health tips and calming tips. For bath and yoga maybe and any physical therapy related meditation possibly that maybe an in app purchase.
  • Non existent customer support

    By The Best Mang
    They want to change TOS which I would not accept I am now locked out of my account an d therefore cannot access content I have already paid for I have emailed them with no response. Basically at this point I feel I have been ripped off out of a year's payment. If they want to change ToS I should have the right to refuse and get my money back if they will freeze me out of my paid for content

    By Judles66
    I am finding that Meditation is very good for what ales you. Whether it be physical or emotional. This meditation app is awesome!
  • Unfair and Deceptive Price Advertisement

    By Matt007123
    App is actually great but the way the pricing is advertised within the app is purposefully unfair and deceptive. They list the monthly cost but charge you the annual price. Pretty bizarre for a service that promises to decrease stress!
  • Love it-but I want more Stephen Fry and Apple TV Compatable

    By Kristin and Adam
    The free features are fantastic. The kids like the sleep stories at night. We use it daily, so the subscription was well worth the cost. It has helped immensely for anxiety and mood management. I use it more than any other app. I wish there was more variety of narrators and varying accents for the sleep stories. There is currently enough variety for a user that doesn't use it every day. We use it more than once a day, so it would be nice to have more variety. I particular like May Charters and Stephen Fry. I would like it if they had a shut off timer for the scenes.