Sworkit: Workouts & Plans

Sworkit: Workouts & Plans

By Nexercise

  • Category: Health & Fitness
  • Release Date: 2012-05-22
  • Current Version: 5.5.0
  • Adult Rating: 4+
  • File Size: 128.05 MB
  • Developer: Nexercise
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 23,960 Ratings


No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? IS IT LEGIT? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels. WHAT CAN WE DO FOR YOU? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! WHO IS THIS APP MADE FOR? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. DATA THAT WORKS FOR YOU Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned. ------------------------------------------------------- SHOULD I UPGRADE TO PREMIUM? We thought you'd never ask. Here are all the benefits of Sworkit Premium that help you get in shape faster and more reliably than ever. • Guided workout plans • Exclusive workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a real trainer for advice • Ad-free workouts • Access to our Web App Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $7.99, a quarterly subscription $29.99, or a yearly subscription for $59.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at http://m.sworkit.com/TOS.html & http://m.sworkit.com/privacy.html USER REVIEWS: ***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body." ***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!" Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit



  • Amazing!!

    By Oh yah that's right
    Sworkit it such a great app. I really recommend it! If you want to get stronger, more flexible, and more healthy, then this is the app for you! To start, there are so many workouts to choose from. I love having options, and this app gives me lots of options! I can choose what workout fits best for me and what workouts I like to do. Next, you can choose how long you want to work out. I love this because some times I’m just so busy and I can only work out for a limited time. It’s so great how you can choose if your workout is going to be from 5 to 60 minutes. Lastly, you can choose your target areas. Core, legs, arms, booty, etc. Or you can just stretch. You can also do full body. This is such a great feature because you choose what you want to work on. I love this app, and I think you should try it. My life would not be the same without it. I can notice how I am more strong, flexible, and healthy! This is just an amazing app.
  • Use it for stretching

    By cookiemonster_sl
    I have always struggled getting into a routine of stretching. I’m currently on day 20 out of 23. It has been a huge help of setting a constant daily set that takes 10 minutes. My back feels so much better and feel less “stiff” after my workouts. Thanks for the help!
  • Free ya right!!!!!

    By Rhannah1
    If they let you sample it then it would be better.
  • It’s amazing

    By electric burn
    This app has been incredibly helpful for working out but could do with more customization for example the 5 second break in between workouts you should be able to toggle and same goes for choosing the workouts you want.
  • Not a Yoga app

    By Teal house
    Disappointed. I wanted an app to help me do yoga when I travel. But, I was so disappointed, the electronic voice to tell you the pose was eerie and not relaxing. I also felt the speed at which the powered through the poses was not in line with the idea of yoga. It maybe good for other forms of expertise but not yoga.
  • Yep

    By Idjkckdnfiifjnf
    It works that's all I can say.
  • Dislike update

    By Emnut1
    Really enjoyed this app... until the update which limits many exercises from people who don’t have an account! It’s unfair!!
  • Awesome!

    By 19bluedragon19
    SWORKIT is a great website for all ages. It motivates me to workout every day and every week. It has good plans and is great because it is real trainers and they know how hard or easy these workout can be. In your workout you can select how long the workout is. what kind of workout(flexibility, cardio,strength, or yoga.), and what you want to work on (for example, strength, you can do upper body, full body, etc.) You will get breaks and encouragement. Though, there are a lot of things you need premium on, it’s definitely worth it.
  • Wow

    By im_a_chicken_nugget_with_abs
    This is a really good app to do whatever you need to do. They have many categories of exercise and many exercises in those categories. I just got the app but I’ve had it before and it really helped me I recently stopped exercising and this is going to help me a lot with loosing weight. Anyway this is a really good simple exercising app with guides and levels.
  • Animations glitchy

    By Roari0299
    I used this app before on Android and it worked fine but for some reason on my iPhone 6 running iOS 11 the animations rarely load properly and if and when they do they are in slow motion. I’ve tried closing my background apps and this still happens. I continue to use SWORKIT however as the stretches are great and I remember them from when I used SWORKIT on Android.