By DMW Design Group, LLC

  • Category: Health & Fitness
  • Release Date: 2012-01-10
  • Current Version: 5.6.2
  • Adult Rating: 4+
  • File Size: 117.36 MB
  • Developer: DMW Design Group, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 4,735 Ratings


Trifecta has been designed to be the ultimate all-in-one Fitness, Nutrition, and Tracking app. As an Official Sponsor of the UFC®, The US Olympic Team®, and the 2018 CrossFit® Games we take your fitness and nutrition seriously. With over 750+ workouts and a food database with 6 million+ food items, you will have everything you need to stay on track of your diet, nutrition, workouts and PR’s all-in-one app! Featured in Men’s Fitness as a top fitness app of 2018! Here's what other athletes are saying: Amazing!!! ***** - Best app ever! As long as you can push yourself to do it the app will do the rest! Best ***** - Best Work Out of the Day app!!! by Apb_elite Mike ***** - The best App. Use the timers all the time when traveling and in the garage. by Doflos Whether you are in your home gym working out, running, or weight lifting & exercising in a gym -- Trifecta has you covered. Keeping you on track with workouts and offering up free challenges that will keep your fitness moving forward. Trifecta is at its core a powerful content engine keeping all the daily fitness information you care about in one place. EASILY TRACK YOUR FOOD, MACROS, AND CALORIES: • Largest Food Database – 6M+ food items worldwide. • Barcode scanner – Easily scan barcodes for to log your food with 4M+ food items scannable. • Restaurant items – Log foods from your favorite restaurants easily. • Quick Add – Just want to add your calories or macros for the day? Quick add them once per day. • Personalized Nutrition – Create your own foods, recipes, and items to personalize your tracking. • Calorie Counter – We add up your calories for the meal, day, week and month and track them by day. • Customize your Dairy – Log breakfast, lunch, dinner, snacks and easily duplicate meals or drag and drop. • Water Tracking – Log the amount of water you drink throughout the day. PLAN AND ACHIEVE YOUR GOALS: • Dial in your Macros – The Trifecta app will suggest macros for you to reach your ideal body composition. • Cross-Device - Optimized for fitness on your iPhone or iPad LOG YOUR EXERCISE • Biggest Workout Library – Choose from over 1,000+ workouts programmed by celebrity trainer Brooke Ence. • Workout Video Demonstrations – Watch celebrity CrossFit Games athlete Brooke Ence demonstrate movements. • Hero Workouts – Extremely challenging “Hero” workouts attributed to our fallen soldiers included. • Ultimate Workout Timers – Gorgeous Stopwatch, Tabata style HIIT Timers, EMOM & AMRAP timers. • Log Cardio Exercises – Including walking, running, biking, swimming, yoga, Pilates and more. • Log Strength Exercises – Including sets, reps and weight per set and your own custom workouts. • Live Training Video Feeds – Video Feed to add your favorite workout channels from YouTube. TRACK YOUR PROGRESS • Charts and Graphs – Keep yourself motivated and on track with graphs of your improvement over time. • Progress Pictures – Along with logging your food and workouts, add daily progress pictures to your profile. • Nutrition Graphs – Watch your calories, macros, and nutrients over time to notice weight loss trends. SUBSCRIPTION PRICING & TERMS Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options: $9.99 / month $49.99 / year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For the full terms of use and our privacy policy visit and



  • Improved with update

    By Toon123456
    seems much better. Great workouts. Great logs and timers.
  • Best app ever!

    By OmartaO
    I'm super happy with this app!! Thanks for making everything so easy.
  • Great

    By Vad_v3
    wonderful app for workout and nutrition!
  • angry

    By Carnaggio
    Deleted all workout records unless a paid subscriber. No warning no options.
  • Login for a timer?

    By NEcrossfitter
    This used to be a simple great timer. Now it’s more than that and more complicated. It forces you create an account to use a [email protected]$ing clock. Also, it doesn’t recognize my email, either to create or reset my password. So...NEXT!
  • Awesome all around

    By Vkreyling
    Great app just got even better. Love the scaling suggestions and details that go into the workout. Have been using now for six months to program workouts and am very happy with the way each day is designed. Adding the warmup and scaling had helped me so much. Great people like Stacy in customer support. They always get back to you quickly and solve the issue as fast as possible.
  • Disappointed

    By Krscoots
    Super disappointed with how the app has changed. Don’t want to see half naked pictures of Brooke ence all the time. I really enjoyed when is was posts from gyms all around. Really wish this would change because it was an really great app before. Had every feature you need.
  • Amazing!!

    By Number_23
    Awesome workouts! App even has a measure wheel for distances. Customer service is amazing if you ever have troubles! This is a must have if you’re into CrossFit!
  • Excellent WOD App

    By Kaleigh Merie
    This app is so awesome, the timers are super helpful when doing a WOD, has a warm up, strength conditioning, and the WOD all in one! There’s links to tabata songs, youtube videos, and a place to track your macros. Currently I use the free version but I’m pretty sure the premium one makes the app even better. Highly suggest downloading. Oh and their customer support is quick and awesome. No issues contacting them and in the app itself there’s a place to write a ticket (problem or bug).
  • Home page locks up

    By Shine6(;())445
    I like the app but the home page keeps locking up and I can’t get the workout. Everything else works fine, just the homepage won’t load. Deleted and reinstalled with no difference