Strava: Run, Ride or Swim

Strava: Run, Ride or Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 51.0.0
  • Adult Rating: 4+
  • File Size: 171.44 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 23,047 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures GO PREMIUM Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn’t stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at Strava Premium is available with a monthly or annual subscription (£5.99/month or £44.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:



  • It’s ok

    By justine2425
    I went from a Garmin and not sure if I like it for tracking my runs. Last run I did it shorted me by .5 mikes. Been using it for a while now. And still it’s auto pause doesn’t work well shortens the run.
  • Elevation Correction

    By Sir Apps alot
    Please have an elevation gain correction function in the settings on the app. Maybe even an “auto correction” option as well.
  • Love this app!

    By misskris133
    One improvement for my safety contacts watching the Beacon text: they never know when I intentionally stop or pause my ride. I see and hear the app when I update my status but that never gets relayed to those who are watching me. I then have to go to my Beacon text and manually type in that I’m stopped or taking a break, etc. It would be nice if that info was automatically relayed to them.
  • Good app but annoying bug with Apple Watch

    By musicmachine2008
    When I complete a run using my Apple Watch series 3, it’ll say no motion was detected despite having tracked distance, speed etc during the run. The workaround I’ve found that works is to put my phone in airplane mode before I leave for the run (I don’t take my phone on the run). I’ve concluded there is a handoff bug between the watch and the phone.
  • Problems lately with Apple Watch

    By Toddrun
    I have loved Strava. The stats, the tracking, the social part. I was so happy I became a premium member. But lately I’m so frustrated and need to find another way. On key Race days or training runs the app on my watch just shuts down mid-run and performs what looks to be an update. My time and mileage get corrupted and I no longer have accurate splits. Why? I’ve turned off automatic updates. Frustrated...
  • Actual Trash

    By abbyc niceeeereeee
    i was in the middle of a run when i realized i wasn’t getting my little “half a mile” “1 mile” updates. i then realized that it was timing me but it didn’t record anything else. this is NOT the first time this has happened to me. i’m deleting this app and i wouldn’t recommend getting it. won’t be redownloading until they fix these bugs. i wish i could give 0 stars.
  • Posts/activities being in CHRONOLOGICAL order!

    By A Guy Who Runs
    They hired a ****ing moron from Instagram as CEO and suddenly forgot how time works. User feedback about the feed changes has been universally negative and hundreds/thousands of premium (paying) customers have cancelled their subscriptions. Strava still refuses to fire the moron, fix the feed, and become usable again. Boycott Strava!
  • Very nice with one issue

    By a stickboy
    Very nice with one issue. Why is there still no way to have a week be Sunday to Saturday? The so it matches my other fitness apps. Monday to Sunday is just weird. Why not just give the option for either?
  • I want to use Strava

    By Gammon-King
    All my cycling buddies use Strava but why doesn’t Strava do voice updates for cycling and not just running? Under Armour’s app give voice updates for free while Strava’s paid app doesn’t do it at all. I might switch back just because of that.
  • Happy but...

    By Adb315
    I would love to be able to log in and actually see all my KOMs listed instead of just a handful of them.