Strava Running and Cycling GPS

Strava Running and Cycling GPS

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 34.0.0
  • Adult Rating: 4+
  • File Size: 155.46 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 22,032 Ratings


If you like to run, ride or just adventure outside, you’ll love Strava. Give it a try, it’s free! Millions of runners, cyclists and active people use Strava to record their activities, compare performance over time, connect with their community, and share the photos, stories and highlights of their adventures with friends. Strava works with just your iPhone or Apple Watch, as well as pretty much every GPS device out there. Track Your Runs, Rides and Activities for Free • Activity Tracking: During and after activity, get key stats like distance, pace, speed, elevation gained and calories burned, as well as an interactive map of your activity • Personal Challenge: Participate in monthly Challenges designed to push you further • Segments: Got a favorite hill climb or long straightaway? See how you fared on particular sections of your activity with Strava segments Connect with Friends and Fellow Athletes • Social Training: Follow friends, training buddies and pros to view each other’s activities and encourage them with kudos and comments • Clubs: There’s a club for all your athletic interests, from the world’s biggest sports brands to your neighborhood running posse. Join your favorites to learn about events, participate in discussions or just find out what’s new • Activity Photos: Showcase the best moments of your run or ride • Friendly Competition: Dig deep and shoot for a top time on segment leaderboards • Strava on Social: Share activity details on Facebook, Instagram, and Twitter Pair Your Favorite Technology • Device Friendly: Strava works with almost all GPS running watches, cycling computers and activity trackers • Heart Rate: Train with a heart rate monitor for additional performance data • Apple Watch Series 2: Leave your phone at home with Strava for Apple Watch*, totally redesigned for Series 2. Your activity will sync automatically. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at . Make the Most of Your Sport with Premium • Stay safer when you're on the go with Beacon’s real-time location tracking • Train for peak performance with personalized coaching such as training plans and custom goals • Get unrivaled live performance feedback during your activity, and exclusive and detailed analysis after every activity, including heart rate, power meter and race analysis Premium is available through in-app purchasing. Strava Premium is available with a monthly or annual subscription ($7.99/month or $59.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes Account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy: * Apple Watch Series 1 and first-generation users still need their phone to collect GPS data.



  • New Version Causes Crashing, can’t use

    I love Strava, but the newest version crashes on my iPhone 8 and is unusable! Please fix this :)
  • Used to work well with Apple Watch

    By DJMoor
    I’ve been a user for a couple of years for cycling and running, but am tired of losing my data after an activity. No hint of trouble until activity ends and doesn’t upload to phone. They interface has also changed on the watch a few times. You’re always looking for the features/buttons. The features of phone app are great (although they do move things around there frequently, too) but I will take less features if it works every time. Do not expect this to be as stable as the built in tracking app on the Apple Watch.
  • Edit distance

    By CERO_Cesar
    Why in Garmin Connect I can edit distances of indoor activities but not in Strava?
  • Clears settings with every update

    By ARose2011
    Strava devs need to learn how to build an update that doesn’t clear my settings. With each of the last few updates, the following have been erased: -my audio cue preferences -auto-pause Run preference -run history stored on watch I wouldn’t be surprised if other settings also reverted to the default when the app updated but I haven’t noticed them yet. Wish I didn’t have to check these settings every time the app updated though.
  • Siri

    By Royhargrove
    Great app. Please add Siri support so you can start recording a ride using Siri.
  • Great but...

    By jpgoday
    I used to love it, but then they decided to make it more about photos and put what I see into an algorithm. I just want to see the most recent activity and not have to dig for what some people do.
  • 2/14 update semi broken

    By jefftrout
    the 2/14 update basically broke the app. since then it fails to record the first 3/4 mile or so of any run or hike
  • Yay

    By mrspencer
  • iPhone X anchor

    By JPait
    Don’t know what is up, but Strava consistently turns my iPhone X into a brick. Not only does the app freeze, it slows the entire phone down until I can force close it. What’s up? Strava?
  • Running solo

    By Dzlrglen5679
    I don't use it for socializing or challenges. Fine for tracking workouts, races etc