Weight Loss Workouts For Women

Weight Loss Workouts For Women

By Andrea Montecucco

  • Category: Health & Fitness
  • Release Date: 2016-04-16
  • Current Version: 11.1.15
  • Adult Rating: 12+
  • File Size: 88.83 MB
  • Developer: Andrea Montecucco
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 1,151 Ratings


Get bikini ready with the fitness routine that will get you in shape in no time and with minimum effort. With WeightLoss Workout for Women “not enough time” is no longer a valid excuse! Put your body into the ultimate fat burning mode in just 7 minutes! Yes, you heard it right. The "7 Minute Workout" is a research-backed workout program that has become an international hit for its proven results! Published in the leading research journal ACSM and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Discover the 12 exercises selected by experts that, performed for 30 seconds with 10 second rest intervals, will give you a higher daily metabolism and extraordinary results. This high-intensity training with little rest is the equivalent of working out for over an hour - for only slightly longer than 7 minutes per day! The best part? The exercises are simple to perform, do not require any equipment, and can be done anywhere! NO.MORE.EXCUSES. WeightLoss Workout for Women will guide you through this research-proven workout and track your results, to make training fun unlocking rewards as you continue with your journey to perfect fitness WeightLoss Workout for Women offers: - Complete outline of all the exercises included in the workout. - Video and text descriptions of each exercise. - Countdown timers and prompting for each exercise and breaks to help you through your plan. - Voice prompting for each step, no need to even look at the phone! - Built-in timers. - No confusion on what exercise to do next, or how to do it. ~ EXTRAS ~ - No internet access needed. Work out anytime, anywhere! - Play songs from your favorite music app in the background. - Customizable intervals and number of circuits for fitness enthusiasts. - Beautifully designed for both iPad and iPhone. - Pro tips on how to perform each exercise in the "Instructions" tab. Got Seven minutes? Now all of us can stay in shape! Problems? Pictures of before and after? Send them to our support email: [email protected] ~ PRO SUBSCRIPTION details ~ Unlock ALL workouts with WeightLoss Workout for Women Pro. Enjoy a week of free trial and access all our training. If you like what you see, yearly subscriptions is just $49.99! Please, know that: - Subscriptions are automatically renewed unless auto-renew is turned off at least 24-hours prior the end of the current subscription period. - Payment will be charged to your iTunes Account when your purchase is confirmed. - Renewal will be charged to your account within 24-hours prior the end of the subscription current period. - Subscriptions may be managed and auto-renewal may be turned off in user's Account Settings after purchase. - No current subscription can be canceled during its active subscription period. - Where applicable, purchase of subscription will result in forfeit by the user of any unused portion of free trial period, if offered. Terms of Use: http://me-like-it.com/tos.html Privacy Policy: http://me-like-it.com/privacy.html




    By maryn L
    This app is amazing. It has everything from workouts to healthy food. This app has helped a lot.
  • Good

    By Nina6438
    I love this app I wake up in the morning and I workout and there is no hassle
  • Yes

    By 23Ese
    Perfect, simple, easy to use!
  • Nice and free

    By Dob15😝
    It's very help full
  • Great app!

    By Fifi52609
    So far I'm liking it. Worth the download
  • I love it!

    By My cat = 😺
  • I love this app already! (Only downloaded for 5 min.)

    By jiina2016
    This app has many workouts for whatever you want to focus on your body through out a certain period of time! It also has meals to help you lose weight!
  • Yes

    By hhrrttyy
    Try it if you're not fit or if you are
  • Good work out

    By niyah😘
    Good work outs for the summer and good way to stay healthy lost 15 pounds in a week
  • Review

    By gummyoo455
    It would've been i little better if they had a thing to tell u healthier choices but over all it's a rly good app