Fitbod Strength Training Log

Fitbod Strength Training Log

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 2.9.16
  • Adult Rating: 4+
  • File Size: 78.71 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 14,082 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Integrations). ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $6.99 per month. You can also upgrade for $39.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html FITBOD MEMBERS SAY: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • Love this app!!!! 💪🏼

    5
    By Medic0824
    I love to workout but I never know exactly what to do at the gym. I have tried many other apps to try and aid me in reaching my fitness goals but this app did the trick! You can choose which muscle group you’d like workout, how to preform the exercises and alternative workouts to each exercise Incase you aren’t a fan of that specific workout. Right now I’m on the intermediate level and I feel as if every workout has new exercises targeting another muscle. I would highly recommend this app to anyone who enjoys the gym or wishes to improve their bodies but just don’t know how to.
  • Great, could be greater

    5
    By Dyvdm
    Great app. The only thing is that I wish it would track progress in terms of weight lifted per exercise and display it on a graph just so I can see my progress.
  • Not great for custom workouts

    2
    By Squatchface
    My two star review comes from how buggy this thing can be and how incomplete it is for somebody who wants to customize their workouts instead of using a generated one. Seriously, this thing crashes at least once per session. They removed the ability to set a custom rest timer and when they did have it, changing the time would sometimes reset your entire workout plan! There’s no support for super-sets. The monthly price is too high for something this unreliable and the lack of improvements to the above issues in the two months I’ve used it have made it clear a year subscription isn’t worth the commitment. Think I’m done with it after this next month expires. All that being said, the UI looks great, the Strava integration is neat, and the exercise catalog is one of the more complete ones I’ve seen in a fitness app. Videos and instructions are really handy when working on your form. The design of the app saves it from being a one star in my mind.
  • Not for advanced lifters, save your money

    2
    By Marvelous89
    Love the variety and the no guess work when hitting the gym! Loving it so far. Hate that I had to pay for it, but $40 for the year isn’t bad. Advance category needs the incorporation of supersets. UPDATE: after using the paid version of this app for about a month, it’s quite useless for an advanced lifter looking to body build. The app does let you select your experience and goal setting, but it’s real trivial stuff, blew my mind when I finished one exercise to go to another and I was recommended to do “push ball press” for 11 reps? -_-, such an extremely useless exercise in bodybuilding. There’s no supersets. traps, cavs and forearms are not incorporated in workouts under the “bodybuilding” category, only if you select “general fitness” will they include “accessory muscles” in your workouts, otherwise you have to add these muscle groups in yourself. Sometimes it’s nice going in the gym and having a workout laid out for you, but it’s really nothing I couldn’t have done on my own. Not worth it for an advanced lifter, save your money, I wish I would have. How Can I got about getting a refund?
  • Good but buggy

    3
    By Edubs1977
    I've been using this app for three months. It is useful, but all of the bugs make it incredibly frustrating to use. For example, I checked one of my workouts from last week, and the logs were different then what I entered during my workout. What's the point of this app if changes what you entered? There have also been several instances where I've set my workout up at home, driven to the gym, and everything I set up was gone. Again, what's the point of this app if it can't save workouts correctly?
  • So close

    4
    By Dlux25
    Really great idea and works very smooth for new and experienced gym goers. Things I would like to see: - A partner sync. It’s hard to lift heavy by myself. I still want to do workouts by myself though. - A quick “no weight” workout button that will create a workout when I’m traveling and don’t have access to a gym. - Sync with Apple fitness like it does with Strava for when I rock climb or go swimming.
  • Fitbod

    5
    By rokxyi
    I like this app. But there is some issue with iwatch synchronisation. I mean, I always have a check on heart rate during my workout and if it's not syncing then it doesn't show any data. I wish them to resolve it asap. And it's resolved now. 5stars to you now 👍
  • Hands down best workout app

    5
    By .netsubie
    This application and the people behind it are amazing. They really care about fitness and their customers. Even implementing features I’ve requested via email. About the app: If you want an app that can take all the fuss out of building a personalized workout on demand, don’t look any further. Elite pricing may be steep for an app, but let me know how good your 25$/year personal trainer works out. Recommended workouts, sets, reps, and weight! After it learns where you are it will push you every day. Download the app and try it for yourself. You will be done searching for a workout app for good.
  • Constant crashes since iOS 11

    2
    By Fenton Clinton
    Since updating to iOS 11 it constantly crashes during my rest period, losing my timer. By the time I finish a 1 hour workout it has crashed about 3 times and the workout timer only says 20 mins since for some reason it seems to use an internal timer instead of just comparing the workout start time with the current system time.
  • Fix the latest version!!!!

    3
    By Allaughton88
    The app keeps closing on me. Otherwise the app is pretty good. You need to add more exercises like the Behind the Neck military press behind the neck pulldown. Still having the same issues.... add more workouts please

keyboard_arrow_up